I am a plant-based, gluten free food blogger, creating seasonal recipes using ingredients high in nutrient density. If you’re looking for ways to boost your nutrition, check out my site or join me for one of my healthy cooking classes in Buffalo, NY! I long suffered from an auto-immune disease called Raynaud’s Syndrome. I had severe symptoms. Since giving up gluten, I decreased my inflammation and drastically improved my skin (I was always itchy). Since going plant-based, I haven’t had a flair up. Let food be thy medicine and thy medicine be thy food.
- By Jessica Altman
- Email: email@example.com